Debbie is a teacher who loves to spend her free time playing tennis. Debbie came to Mind Body Motion when she was 61-years old, hoping to address her chronic lower back pain, which made it very uncomfortable to bend over or switch from a sitting to standing position. This discomfort affected Debbie’s day-to-day activities, as well as made her hobbies and free time less enjoyable. After meeting with the trainers at Mind Body Motion, Debbie decided to take advantage of the one-on-one exercise program, corrective massage and functional nutrition. Through hard work and commitment, Debbie is now 62 years-old living a pain free life with increased energy levels as she continuously refers new clients to MBM.