Luis Ponce Jr.
Luis has worked in the field of holistic health and fitness for 18 years. He is a Functional Patterns Human Biomechanics Specialist who has experience working with children right through to the elderly, and everybody in between. He trains a wide variety of clients from competitive athletes to individuals who are simply seeking a healthier lifestyle and a pain free body. Luis communicates and motivates exceptionally well, and has the skills and the knowledge to help anyone achieve their personal goals. His own passion for sports, outdoor activities, and healthy life style enhances his ability to personally relate to his clients.
His unique approach to core conditioning has helped individuals improve their performance and lifestyle by treating the body as a whole system and finding the root cause of a problem. This holistic approach gives the client a physical, mental, and nutritional strategy that will rapidly lead to the achievement of their goals.
He runs his private client practice at Mind Body Motion where he facilitates nutrition coaching, general fitness, sports massage therapy, corrective and functional exercise, core conditioning, and sport specific performance.
Are you an athlete looking to improve your game? A business professional looking for balance? Are you in need of injury rehabilitation or struggling with weight issues? Do you want to live your life at it’s full potential? Luis Ponce Junior’s personalized program will help you make healthy, realistic, sustainable lifestyle choices without the fads, quick fixes and gimmicks – to help you improve your health for now, and for the long-term.