Mollie is a loving mother, wife and skilled martial artist. When Mollie began at Mind Body Motion, she was 28 years-old and enduring the pain of lumbar disc herniation. She participated in a 3D Bio-Structural assessment and quickly learned what she needed to do to rid herself of this pain and discomfort. Mollie’s program involved private exercise coaching, corrective massage and nutrition. With Mind Body Motion’s help, she was able to completely transform herself and escape chronic back pain. Mollie is now 36 years-old and attends our semi-private group classes regularly to progress the structural changes she made during her one-on-one sessions.