Blogs

This month I am writing about a sport that is popular both in the

Not too long ago, I was at a health seminar where the presenter asked

After writing about the Plantar Fascia last month, I want to talk about the

This month’s topic is a very sensitive one, not just because it’s about women

Health and Fitness Program With the Olympic games approaching, athletes, sports enthusiasts and even

Are you involved in a sport in which your foot strength is essential for

Proper Nutrition for Children Our future leaders are being developed right now – in

Spring is here and it’s a great time to get outside and enjoy the

This month, I would like to share some information regarding the long-lasting effects of