01 Mar 2013

The Bitter Truth About Sugar

This month I want to talk to you about sugar.   Although this topic can be controversial, it is definitely worth discussing.  I'd like to touch on a couple of points in attempt to make some sense of questions you may have about this old spice that we have a  "love-hate" relationship with.  Sugar was a luxury nickna..

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01 Feb 2013

Purify Your Body: Why Detox?

The human body is a magnificent system of systems that goes through countless processes every day, every hour, minute, and second of our lives.  It is designed to utilize nutrients as a means to gain energy, grow, rebuild, and heal. Like a car burns gas to travel from one place to another, our bodies are fueled by the..

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