Corrective Massage is used to restore muscle balance and relieve pain. At Mind Body Motion, we use myo-fascial release and trigger-point therapy as our main corrective massage techniques.
Corrective massage enables you to achieve normal range of motion in areas that have been compromised by restrictions. Acute and chronic pain can significantly decrease through corrective massage, providing long-term results. The benefits of corrective massage are:
· Releases tight and short muscles that inhibit your movement and cause chronic pain
· Enables blood and oxygen to circulate properly
· Injury prevention
· Releases toxins & allows nutrient absorption
· Rebalances alignment in your body’s joints
Incorporating other pillars of our office accelerates pain relief. Corrective massage can be enhanced with integrated movement and functional nutrition and lead you to a healthier, better, and pain-free life!
We also offer Craniosacral Therapy:
Craniosacral Therapy (CST) is a gentle and effective technique used to relieve pain and tension by gentle manipulations of the skull, normalizing the central nervous system. The goal is to restore the proper flow of the cerebrospinal fluid, which is the fluid that surrounds and protects the brain and spinal cord. During a CST session you will experience a release of compression in the head, neck, and spinal areas, alleviating stress and pain.