Healing the Whole Person, Mind, Body, and Motion
At Mind Body Motion, we don’t just treat symptoms, we help you understand and address the root cause of your pain.
Our approach blends advanced manual therapy, functional movement training, and holistic health strategies so you can move beyond pain and into lasting performance and wellness.
For us, “healing” isn’t just about feeling better in the moment. It’s about restoring your energy, your strength, and your confidence so you can get back to living the life you love, without limits.
It all started with founder Luis Ponce’s own recovery journey. After a serious injury ended his career as a machinist, he searched everywhere for relief and came up empty. That experience ignited his passion for helping others avoid the same cycle of frustration.
Since 1988, Luis and the MBM team have been guiding people from all walks of life, from Olympic gold medalists and professional athletes to weekend warriors, busy parents, and active seniors, toward stronger, pain-free living.
The MBM Method
When one area of your health breaks down, the whole system suffers.
Our proven method addresses them all:
Meet the Team
Luis Ponce
Luis is the creator of TPR (Therapeutic Pain Relief), an innovative system rooted in years of hands-on experience, sports therapy, and functional recovery. He had the honor of supporting two 400-meter athletes at the 1996 Olympics, helping them win two gold medals and one bronze. Today, Luis is trusted by medical professionals and athletes alike for his deep understanding of pain resolution and performance rehabilitation. Through TPR and Mind Body Motion, he helps people move better, heal deeply, and thrive fully.
Laura Meraz
Laura Meraz is a certified Level 1 Therapeutic Pain Relief Specialist with advanced training in Neuromuscular Massage and Sports Therapy. She has spent the last five years studying under renowned expert Luis Ponce Sr., refining her skills in effective, hands-on pain relief and functional movement therapy.In addition to her clinical work, Laura serves as the Creative Director behind the development of educational content and the MBM SYNC System a biomechanics based approach designed to deliver lasting pain relief and improve overall quality of life.With a passion for helping others live pain-free, Laura is dedicated to guiding clients toward long-term wellness by integrating innovative techniques and proven therapeutic strategies.
Sonia Cabrera
Sonia is a certified Holistic Lifestyle Coach and Applied Clinical Nutritionist with a background in nursing. Since 2007, she’s been helping individuals, children, and families,especially those navigating fertility, achieve optimal health through whole food nutrition and holistic care. Her passion lies in creating strong, healthy foundations for the next generation.
Taylor Ramirez
Taylor has been an essential part of the Mind Body Motion team for over four years, serving as our dedicated Office & Operations Manager. She plays a vital role in ensuring the day-to-day operations run smoothly, from supporting our practitioners to managing all client interactions with care and efficiency. In addition to her organizational expertise, Taylor is also a certified CHEK Holistic Lifestyle Coach (HLC 1), bringing a deeper understanding of health and wellness to her role. Her attention to detail, passion for helping others, and commitment to excellence help keep our team aligned and our clients well-supported every step of the way.
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