Meet the Team

- Sports Massage Therapist
- C.H.E.K Practitioner Level II Holistic Lifestyle Coach

Specialties: corrective movement, manual therapy, nutrition support, and pain recovery

Luis is the creator of TPR (Therapeutic Pain Relief), an innovative system rooted in years of hands-on experience, sports therapy, and functional recovery. He had the honor of supporting two 400-meter athletes at the 1996 Olympics, helping them win two gold medals and one bronze. Today, Luis is trusted by medical professionals and athletes alike for his deep understanding of pain resolution and performance rehabilitation. Through TPR and Mind Body Motion, he helps people move better, heal deeply, and thrive fully.

For support with corrective movement, manual therapy, or recovery questions, reach out directly at luis@mindbodymotion.net

- Certified Level 1- TPR Neuromuscular Sports Therapist
- Creative Director

Specialties: therapeutic massage, mobility restoration, stress relief, and recovery care

Laura Meraz is a certified Level 1 Therapeutic Pain Relief Specialist with advanced training in Neuromuscular Massage and Sports Therapy. She has spent the last five years studying under renowned expert Luis Ponce Sr., refining her skills in effective, hands-on pain relief and functional movement therapy.In addition to her clinical work, Laura serves as the Creative Director behind the development of educational content and the MBM SYNC System a biomechanics based approach designed to deliver lasting pain relief and improve overall quality of life.With a passion for helping others live pain-free, Laura is dedicated to guiding clients toward long-term wellness by integrating innovative techniques and proven therapeutic strategies.

For support with massage therapy, mobility restoration, or pain relief care, contact laura@mindbodymotion.net

- Licensed Vocational Nurse
- C.H.E.K Practitioner Level I Holistic Lifestyle Coach

Specialties: nutrition planning, hormone support, sleep, and lifestyle coaching

Sonia is a certified Holistic Lifestyle Coach and Applied Clinical Nutritionist with a background in nursing. Since 2007, she’s been helping individuals, children, and families,especially those navigating fertility, achieve optimal health through whole food nutrition and holistic care. Her passion lies in creating strong, healthy foundations for the next generation.

For nutrition, lifestyle, or Standard Process product questions, connect with sonia@mindbodymotion.net

- C.H.E.K Practitioner Level I Holistic Lifestyle Coach

Specialties: client care & support services

Taylor has been an essential part of the Mind Body Motion team for over four years, serving as our dedicated Office & Operations Manager. She plays a vital role in ensuring the day-to-day operations run smoothly, from supporting our practitioners to managing all client interactions with care and efficiency. In addition to her organizational expertise, Taylor is also a certified CHEK Holistic Lifestyle Coach (HLC 1), bringing a deeper understanding of health and wellness to her role. Her attention to detail, passion for helping others, and commitment to excellence help keep our team aligned and our clients well-supported every step of the way.

For scheduling, client care, or general support, please reach out at taylor@mindbodymotion.net